Strawberry Raspberry Smoothie Recipe
This This Quick Refreshing Strawberry Raspberry Smoothie is packed with healthy ingredients. You can make this strawberry raspberry smoothie with your choose of organic, pesticide-free berries, probiotic yogurt and local honey if possible.
This strawberry smoothie can be enjoyed anytime throughout the day. Store in your refrigerator until you are ready to consume however keep in mond that like any smoothie, this won’t last for very long in the fridge, roughly only two to three days. Whether you use fresh or frozen fruit in this recipe the result will be roughly the same duration in the fridge.
Prep time: 10 mins
Total time: 10 mins
Serving: 1
Ingredients:
- 1 cup hulled fresh strawberries
- ½ cup lowfat milk
- ½ cup frozen raspberries
- 1 tablespoon honey
- ½ cup vanilla yogurt
- 1 teaspoon vanilla extract
Directions:
1. Blend strawberries, raspberries, milk, yogurt, honey, and vanilla extract in a blender until smooth.
Nutrition: (Per Serving)
318 calories; protein 11.7g; carbohydrates 58.6g; fat 4.7g; cholesterol 15.9mg; sodium 133.5mg.
by Shawndram
