The Good Health Tree

7 Weight-Loss Smoothies Nutritionists Swear By

Weight-Loss-Smoothies

These tasty smoothies can beat bloat, help you lose weight, and keep hunger pangs in check.  Banana. Peanut butter. Cocoa powder. Milk. Ice cubes. Yogurt. Done. While this swirl of chocolate-peanut butter goodness sure does sound enticing, who are we kidding: Sometimes our DIY smoothies might as well be a double fro-yo order with milk […]

The Best Weight Loss Foods to Add to Your Diet

health dinner

Sure, you can jumpstart a car no problem, but can you really jumpstart a weight loss journey? Why yes, yes you can! By eating healthy weight loss foods that not only help you shed the pounds, but provide a myriad of benefits to your system. Think lean protein, healthy fats, whole grains, and fruits and vegetables, according to […]

7 Best Teas for Losing Weight and Boosting Your Metabolism

teahdr

The next time you pop into your favorite coffee shop, consider skipping the pumpkin spice latte, caramel macchiato, or cold brew iced coffee and go for a soothing, steaming cup of tea instead. Because in addition to tea’s well-known power to soothe sore throats and even help prevent cancer and diabetes, it may help you reach your weight loss goals. […]

Read This Before You Buy Java Burn

What is Java Burn

Java Burn is a daily supplement that users can add to their coffee to give them energy throughout the day, helping them burn more weight. The formula is dosed in individual packets, ensuring that users get the same amount of weight loss support with every cup of coffee. But can you really start every morning with […]